Pista khane ke jabardast fayde in hindi
Pista ke bare me to aap sab jante hi hain, pista dry fruit me sabse jyada pasand kiya jane wala dry fruit hai log es ke colour aur swad ke behad shaukin hote hain, eska karan yahi nahin hai balki piste me etne gun paye jate hain ki ese khane se apki sehat hamesha durust rahti hai.
Pista khane ke jabardast fayde in hindi
Pista khane ke fayde
- Hare rang ka pista dikhne men jitna khubsurat hai utne hi esme gun paye jate hain, piste me mozud vitamin c calshium maignisum zink aur bahut sare minral paye jaate hain, jo hamari sehat ke liye bahut labhkari hota hain aur hamen kayi prkar ki bimariyon se bhi bachye rakhta hain.
- Esme mozood fiber hamari skin ke liye bahut ache hote hain esse hamari skin sundar rahti hai jisse chehre par jhuriyan aur kisi prkar ke twacha rog nahin hote.
Pista khane ke jabardast fayde in hindi
Jawan rakhne me faydemand
- Piste me bharpur matra me enti oxident hote hain jo hame jawan banye rakhne me madad karte hain, esse hamari ankhon ki roshni ko bhi bahut fayda hota hai eska sevan rojana karne se ankhon ki roshni barakrar rahti hain, padhne wale bacho ko eska sevan jarur karte rahna chahiye, esse unki ankhon par jyada asar nahin hota aur unki nazar sahi rahti hai.
Balo ke liye labhkari
- Balo ke liye eska behad labhkari hai aap ese apni deit me shamil kar sakte hain, esse apke balo ka jhadna band ho jayega, yah apke balon ke liye bahut gunkari sabit hoga aap chahe to eska pest banakar apne balon me lagaye esse apke balon me chamak aa jayegi aur apke baal bhi jhadne band ho jayenge.
- Pista khane se sharir me himoglobin ki kami puri hoti hai, pista me vitamin b6 bharpur matra me paya jata hai, vitamin b6 sharir me oxigen ki matra ko niyantrit karta hai, yadi hamare sharir ko bharpur matra me oxigen milta rahe to hamare sharir me kabhi bhi himoglobin ki kami nahin hoti, yadi aap bhi himoglobin ki kami ki samasya se jujh rahe hain to har zoj pista kaa sevan jarur karen.
Pista khane ke jabardast fayde in hindi
Deibties ke liye faydemand
- Deibties ke rogiyo ke liye pista bahut hi labhdayak mana jata hai, pista me aise kayi tatv maujud hote hain jo hamare rakt se mithas ko dur karne me bahut labhdayak hote hain, pista hamare sharir me shugar leval ko control karta hai, niymit rup se eska sevan karne wale ko kabhi bhi sugar ki samasya ka samna nahin karna padega, jo log pahle se hi shugar ki samasya se pareshan hai vo log bhi eska sevan shuru karen, eske sevan se apka shugar leval bahut hi jaldi control hone lagega.
- Pista ke powder ko dudh me milakar raat ke time pine se kamjori door ho jati hai, pista mansik kamzori, sharirik kamzori, door krne me bhot tezi se kaam krta hai, piste wala dudh pine se bajan bdane me madad milti hai.
Pista khane ke ye fayde apko kese lage hme comment box me jarur bataye aap health realted koi bhi sawal puch sakte hai.
Read More -
0 Comments